The V23 Mindset
V23 is not an exercise regiment or a space to simply "work out". It's not about lifting weights. V23 is a mindset. It's about empowering the community by instilling a commitment to the process and doing things the right way. It's about working hard and applying diligence to creating a lifestyle of wellness. It's accountability to your community. It's about celebrating every achievement along the way. It's about 1% better every day.